Did you know that most people have difficulty telling the difference between an actual threat and an imagined threat? People often have a...

Did you know that a single black line can be your guide to a better life? I want to begin this article by drawing a single black line....

Did you know that emotion is your brain’s creation of what your body senses? How you feel within your body is called Affect. Affect...

Do you know that emotions that seem to happen to you are actually made by you? Your day-to-day experience is a carefully controlled...

Did you know the brain is running a continuous budget for your body? The brain is running a continuous budget for your body. The best way...

Did you know you have a Protective Pain System? I feel I owe it to you to talk just briefly about a prevalent problem within medicine....

Did you know the longer you are in pain, the better your brain gets at pain? While it is easy to believe that chronic pain will never...

When it comes to pain, are you missing two thirds of the pain problem. Do you know that there are three areas that influence pain? The...

Where does pain come from? If you are struggling with chronic pain or persistent symptoms you’re not alone. Over one hundred million...

Did you know that all humans already have all the POWER! All humans are born into this world with POWER. This acronym is a great way to...

What if; The best version of ourselves is buried underneath veils or filters? Welcome to a transformative conversation about living your...

Mind Body Medicine may be more effective than medication? Mind-body medicine approaches by their very nature put high value on and teach...

Did you know: Many people experience ongoing pain when their bodies appear to have no physical damage? We now know that the brain is...

Good morning, good afternoon, good evening. Welcome to the blog portion or the website. Whether you have come to this site as an existing...